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How to apply Kinesiology Taping for Plantar Fasciitis / heel spur / foot pain

1170 ratings | 645596 views
http://www.johngibbonsbodymaster.co.uk John Gibbons a registered Sports Osteopath demonstrates Kinesiology Taping for Plantar Fasciitis. Interested in learning about Kinesiology Taping and other Physical Therapy courses with John Gibbons, then look on http://www.johngibbonsbodymaster.co.uk
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Text Comments (68)
flying0range (23 days ago)
Thank you! This method healed my foot in 24 hours!
John Gibbons (17 days ago)
Great news, regards JG
Emilia Hara (2 months ago)
which one is a functional tape?
John Gibbons (2 months ago)
I use Rocktape and the techniques I use are all 'functional' for the patients. regards JG
Rory Albiston (3 months ago)
I am a nurse and have suffered from plantar pain for a couple of years. The docs just say take anti-inflammatories and analgesics for the pain, but I know this was just masking the symptoms. Anyway, I got this guide ,  Well done on providing such a comprehensive, easy-to-follow plantar fasciitis treatment progam and a couple of days of following it my pain is completely gone. And I know its really gone cause Im not on any meds so if there was any pain left Id know it.  for more information , click here :   https://tinyurl.com/fastplantarfasciitiscure2018
Santiago Hernandez (22 days ago)
I\'m not sure but ,if anyone else wants to learn about back of heel pain try Jadonite Plantar Treatment Buddy (do a google search ) ? Ive heard some unbelievable things about it and my partner got amazing results with it.
Avey Santez (2 months ago)
I've been studying plantar foot treatments and discovered a great resource at Plantar Premium Plan (google it if you are interested)
Evaneline Williams (2 months ago)
@Debra Guevara Best treatment for plantar fasciitis: HootFoot. xyz
Mr C (6 months ago)
There is a walk that you can do to strengthen the feet. People have feet pain because of weak foot muscles and being overweight.
Kelvin Peralta (7 months ago)
Great video! I found the best Kinesiology Tape and more about here ► http://plantarfasciitis21.com/plantar-fasciitis-taping-treatment/
technarchy (8 months ago)
thanks a lot!
John Gibbons (8 months ago)
No problem, hope you liked the video. Regards JG
instructor TP (9 months ago)
https://www.amazon.com/The-5-Minute-Plantar-Fasciitis-Solution/dp/1457539268/ref=asap_bc?ie=UTF8
Sonia Mariposa (11 months ago)
Dear John. Thank you for your nice videos. Is it possible to use k tape for deltoid muscle tear in the arm?
Vendi Vukelic (1 year ago)
There are many components to curing for plantar foot. One plan I discovered which succeeds in merging these is the Fergs Foot Formula (google it if you're interested) without a doubt the no.1 resource that I have ever seen.look at all the unbelievable info .
Antares Harmon (8 months ago)
Right after seeking assistance from several doctors and podiatrists, the pain sensation that made me depressed and dizzy still have not stopped. Nevertheless, my condition truly enhanced right after sticking to plantar fasciitis treatment solution “remrem fetching space” (Google it) religiously. This is truly a miracle program!
Saša Šoštarić (1 year ago)
I've been researching into plantar foot and discovered a great website at Natural Foot Wizard (google it if you are interested)
Antares Harmon (8 months ago)
Hi, for the first time in the last ten months I was no longer concerned to step out of bed. Commonly I recognized the hot, throbbing discomfort would await me once I get my heel down but not this time. I was able to cure my plantar fasciitis shortly after following this plantar fasciitis treatment “remrem fetching space” (Google it).
Bryan Calhoun (1 year ago)
sports medicine is excellent... prevention of an injury is far better than a treatment of an injury. { but they are both important}
John Gibbons (1 year ago)
Good answer....JG
Candace Cassidy (1 year ago)
Well what happens if the foot gets hot & sweaty with the tape on the Foot? While the socks & shoes are on? I know its a stupid question.
Johannes T (2 months ago)
Nothing to worry about. The important thing is to make sure the foot/ankle is dry and clean as you apply the tape. You can even take a shower with the tape on, just make sure you dab the tape gently with the towel afterwards and don't rub, since that'll loosen the ends of the tape, making it peel off. You can keep the tape on for up to five days.
Jael White (1 year ago)
Hi, for the first time in the last 10 months I was no longer afraid to get out of bed. I was always troubled about having my heel down before as it will trigger the hot, pounding soreness but I do not mind it anymore. I was able to treat my plantar fasciitis right after sticking to this plantar fasciitis treatment solution “mula shocking plan” (Google it).
POC Skellington (1 year ago)
That ass savage mode 1000%
josh friginal (1 year ago)
Seriously? He touch the adhesive part
lamfilipos (1 year ago)
There are a few components to plantar foot treatment. One place I found which successfully combines these is the Natural Foot Wizard (check it out on google) definately the most helpful treatment that I've seen.Check out all the unbelievable information .
Bernard Litwin (1 year ago)
Thanks
John Gibbons (1 year ago)
I have a newer Plantar Taping technique as the one you watch is an older version, then again it is pretty good....Thanks for watching and happy new year>>>JG
AasHish Giri (2 years ago)
Not certain about the points made but ,if anyone else needs to find out about how to cure foot pains try Nevolly Pain Treater Nerd (just google it ) ? Ive heard some great things about it and my partner got cool results with it.
gail easton (2 years ago)
my physio did this type of taping today bt used a short piece as a stirrup rather than the long bit as i have hypermobility syndrome which is causing my arches to collapse and thus PF Im wondering if i use your longer method if it would help stabilize my ankle as well?
John Gibbons (2 years ago)
Everybody has their own way of taping for plantar fasciitis but as long as it helps you then it is of benefit..regards JG
Jesmin Aktar (2 years ago)
There are a few ideas worth trying Try a natural remedies for plantar foot. Something as simple as ginger root, which can be found at your local grocery shop, is a great anti-inflammatory. Ginger root is in the class of plants known as Cox inhibitors. This means they prevent inflammation naturally. Another natural remedy for pain is Bromelain. Bromelain is an enzyme found in pineapples. just drink the raw juice or eat raw pineapple, you can gt advantage from the natural pain relief of Bromelain. Enzymes are one of the best remedies for pain because they are all natural and are what your body uses to cure inflammation (I discovered these and more tips on fergs foot formula website )
soby othara (7 months ago)
Jesmin Aktar mazhavilmanorama
Allan Davies (2 years ago)
Would you be kind enough to tell us the name of these tapes; where they can be bought and how much please. Have suffered with this for 2 and half years now ???
Vanessa M. (5 months ago)
Kt tape
Alex Vidu (10 months ago)
hi guys, the greatest info that ive had was with the Plantar Premium Plan (just google it) without a doubt the most useful resource i've tried.
Filip R (10 months ago)
There are a few components to curing for plantar foot. One place I discovered that succeeds in merging these is the Plantar Premium Plan (check it out on google) without a doubt the most helpful remedy i've heard of.look at the amazing info .
yassine gharssali (1 year ago)
There are several factors in plantar foot treatment. One place I found that successfully combines these is the Natural Foot Wizard (check it out on google) without a doubt the no.1 resource i've seen.Check out all the unbelievable information .
Hur 36 (2 years ago)
Would i get the same results if I do this to myself? With my foot over my knee and then tape? Kind of hard to do in that position if your alone.
Praneeth Media (2 years ago)
+Anna Santini Not certain about the points made but ,if anyone else is searching for treat foot pain try Vaxicorn Treat Feet Guide (do a search on google ) ? Ive heard some unbelievable things about it and my mate got amazing results with it.
Jibicus Maximus (3 years ago)
do you know if this is good for when the nerve channels get left open after a particularly severe case of PF basically it gets worse all the time but as i say i don't technically have PF, just the pain, any and all advice greatly appreciated as i am in chronic pain 24/7 NB. my diagnosis could be worng but this is what doctoors and specialists are currently saying to me, many thanks.
pavel mihai (2 years ago)
+Jibicus Maximus hi guys, the best success that i've had was with the Natural Foot Wizard (just google it) definately the most helpful treatment that I have ever followed.
Ana Djokovic (2 years ago)
I\'m not sure but ,if anyone else wants to learn about treat foot pain try Knewreck Foot Treater Guide ( search on google ) ? Ive heard some extraordinary things about it and my partner got great results with it.
Pasindu Peiris (3 years ago)
Not certain about the points made but ,if anyone else trying to find out cure foot pain try Alkarno Foot Pain Alchemist (do a search on google ) ? Ive heard some decent things about it and my co-worker got excellent success with it.
Anace Said (4 years ago)
Great videos, but the sound quality is making it difficult to understand... Thanks again for the informative videos. 
Andrea DeRuddere (4 years ago)
How well does this tape hold up in water?.. I exercise mainly in water due to "other" injuries so I am seeking  a remedy for this fasciitis that I have now been afflicted with for over 1 year.  I have tried: rest, heat, cold, NSAIDs, muscle and nerve relaxants. physio  trigger point therapy and acupuncture. I need to get on with my life before it gets away on me! The other question is: Is this taping method accomplish able by a lone person? 
John Gibbons (4 years ago)
The Tiger K tape and Rocktape is great in water as still stays attached. Rocktape sell a H20 tape that is designed for the athlete that participates in water sports. Hope that helps
thanks for the share, very helpful
_DAMIAN_ (5 years ago)
Did it take you long to get your hair like that?
John Gibbons (5 years ago)
The tape can stay on for up to 5 days, once you have applied the tape, the patient will put oin their socks and shoes and get on with their life
John Gibbons (5 years ago)
Hi, you can buy the kinesiology tape through my website, regards John
zackary touraity (5 years ago)
where can I get this tape or do I need it from a doctor

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