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How to apply Kinesiology Tape for a swollen (oedema) Knee Joint
 
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http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with a swollen knee. Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These 2 books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 228419 John Gibbons
How to apply Kinesiology tape for Intercostal muscles and Rib pain
 
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http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with rib or intercostal pain. Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 218461 John Gibbons
How to treat Shoulder pain - rotator cuff and bursitis with Kinesiology taping techniques
 
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http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath, Author and lecturer for the Bodymaster method ®. In this video he is demonstrating how to apply specific kinesiology taping techniques for athletes and patients that present with shoulder pain, this will include the rotator cuff and subacromial bursitis. If you are interested in learning these taping techniques then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These 2 books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk The venue for the CPD courses is located at the Idyllic University of Oxford, this is where Sir Roger Bannister ran the first four-minute mile.
Views: 1085202 John Gibbons
How to treat thoracic Back Pain and Rhomboids using Kinesiology Taping
 
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http://www.johngibbonsbodymaster.co.uk John Gibbons a sports Osteopath, author and lecturer for the Bodymaster method ® and is demonstrating how to apply kinesiology taping for mid thoracic back pain. The pain could be originating from a a facet joint, rhomboids, lower trapezius and even the thoracic erector spinae. Interested in learning these techniques then look on http://www.johngibbonsbodymaster.co.uk This technique and more is taught on the Kinesiology taping Master-Class at the University of Oxford. John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine and physical therapy to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 278698 John Gibbons
How to treat Medial knee Pain (MCL Sprain / Medial Meniscus) with Kinesiology Tape
 
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http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with medial knee pain that can include the medial collateral ligament (MCL) and the medial meniscus. Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book called 'Muscle Energy Techniques, a practical guide for physical therapists', you can buy his book on http://www.amazon.com John is also writing 2 more books for 2013, one is on 'A Practical Guide for Kinesiology Taping Techniques' with a DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These will be able to buy at the end of 2013 through Amazon. John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 387240 John Gibbons
Kinesiotaping for Clubfoot | St. Louis Children's Hospital
 
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Paul Jenkins, one of the physical therapists at St. Louis Children’s hospital gives a step-by-step tutorial outlining kinesiotaping techniques for clubfoot. Clubfoot is a congenital foot deformity that affects the bones, muscles, tendons, and blood vessels of approximately one in every 1,000 children born. The foot is usually short and broad in appearance, with the heel pointing downward while the front half of the foot (forefoot) turns inward. Treatment for children with clubfoot is determined by your child’s doctor based on many factors including your child’s age, overall health, and medical history, the extent of the condition, and expectations for the course of the condition. Kinesiotape is an elastic, cloth tape with a paper backing. This elasticity of the tape promotes movement for children with clubfoot, allowing for mobility in all directions. In clubfoot patients, we address the plantar flexion and inversion characteristics of clubfoot by applying the tape in a way which promotes dorsiflexion and eversion. These strips work together to target very specific muscle areas and will last about two to three days once applied. Kinesiotapes are hypoallergenic and typically do not irritate the child’s skin, but if this is a concern we recommend that you apply a small test strip to the wrap area first. A child needs to have good mobility of the foot in order for kinesiotape to be effective in managing clubfoot. In some cases other interventions including stretching, casting, and surgeries must be done first. Learn more about clubfoot treatment, visit http://www.stlouischildrens.org/diseases-conditions/clubfoot. Learn more about St. Louis Children’s Hospital – Find a Physician, Get Directions, Request an Appointment, See current ER Wait Times http://www.stlouischildrens.org Want to hear more from St. Louis Children’s Hospital? Subscribe to the St Louis Children’s Hospital YouTube Channel: https://www.youtube.com/user/Children... Like us on Facebook: https://www.facebook.com/stlchildrens Follow us on Twitter: https://twitter.com/STLChildrens Visit Children’s MomDocs (a blog by mom physicians at St Louis Children’s Hospital and Washington University School of Medicine): http://childrensmd.org Learn More About Donating on YouTube: https://support.google.com/youtube/?p…
How to treat a Calf strain (Gastrocnemius/Soleus) using Kinesiology Tape
 
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http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with a calf strain. Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book called 'Muscle Energy Techniques, a practical guide for physical therapists', you can buy his book on http://www.amazon.com John is also writing 2 more books for 2013, one is on 'A Practical Guide for Kinesiology Taping Techniques' with a DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These will be able to buy at the end of 2013 through Amazon. John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 342238 John Gibbons
What is Sports Tape | Kinesiology Tape Benefits | Kinesio Taping Product Overview by Myprotein
 
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3 Key Benefits: * 95% cotton/5% spandex ** May promote blood flow & help with posture and form *** Acrylic based, medical grade adhesive that is gentle on the skin -------------- Product Overview Kinesiology tape is widely used in the sporting world as it may provide the edge for anyone who takes training seriously. Myprotein Kinesiology Tape is designed to lift the skin away from the muscle and fascia in order to decompress the area which may promote blood flow. These may play a role in delaying fatigue and speeding up recovery. By increasing the awareness of your body position, kinesiology tape may also help to maintain posture and form while you train. Dimensions: Width: 5cm Length: 500cm BUY NOW: http://www.myprotein.com/protein-accessories/myprotein-kinesiology-tape/11133445.html?utm_source=youtube&utm_medium=social&utm_campaign=product_kinesiologytape&affil=social -- Like, Comment & Subscribe -- Our Site: http://www.myprotein.com?utm_source=youtube&utm_medium=social&utm_campaign=product_kinesiologytape&affil=social The Zone: http://www.myprotein.com/thezone?utm_source=youtube&utm_medium=social&utm_campaign=product_kinesiologytape&affil=social Follow Us! Twitter: https://twitter.com/MyproteinUK/ Facebook: https://www.facebook.com/MyproteinUK/ Instagram: https://www.instagram.com/myproteinuk/ Pinterest: https://uk.pinterest.com/myproteinuk/
Views: 13487 Myprotein
Postural Taping for the lower back, QL and SI Joint using ktape / Rocktape
 
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http://www.johngibbonsbodymaster.co.uk John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to treat for Back, Neck and Shoulder pain through Postural Taping using Rocktape / KTape. These techniques and more is taught on the Kinesiology taping Master-Class at the University of Oxford. John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 3 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD. The other books are called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction' and 'Functional Anatomy of the Pelvis and SI joint'. All the books are available to buy now through his website http://www.johngibbonsbodymaster.co.u... or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 30014 John Gibbons
How to treat Piriformis Syndrome / Gluteal pain with Kinesiology taping
 
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http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with Piriformis / Gluteal Pain. Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These 2 books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 219287 John Gibbons
How to treat Lower back pain and sacroiliac joint using Kinesiology taping
 
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http://www.johngibbonsbodymaster.co.uk John Gibbons a sports Osteopath, author and lecturer for the Bodymaster method ® and is demonstrating how to apply kinesiology taping for lower back pain / sacroiliac joint pain. The pain could be originating from a disc, facet joint, iliolumbar ligament or even the erector spinae. Interested in learning these techniques then look on http://www.johngibbonsbodymaster.co.uk This technique and more is taught on the Kinesiology taping Master-Class at the University of Oxford. John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine and physical therapy to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 675746 John Gibbons
Levotape Kinesiology Tape - muscle taping technique to help inward rotation of the hip
 
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http://www.vivomed.com/en/Levotape/b-726.aspx Levotape Kinesiology Tape - muscle taping technique to help inward rotation of the hip. Buy Levotape Kinesiology tape here - http://www.vivomed.com/en/Levotape/b-726.aspx
Views: 1216 Vivomed
Equine Kinesiology Taping for Stifle Problems
 
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Equine taping techniques for stifle pain, injuries or dysfunction. Buy equine kinesiology tape at http://www.theratape.com/brand/kinesio-tape/kinesio-equine-tape.html.
Views: 15310 TheraTape
How to treat Sacroiliac Joint and lower back pain - Kinesiology Taping
 
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http://www.johngibbonsbodymaster.co.uk John Gibbons a sports Osteopath, author and lecturer for the Bodymaster method ® and is demonstrating how to apply kinesiology taping for lower back pain / sacroiliac joint pain. The pain could be originating from a disc, facet joint, iliolumbar ligament or even the erector spinae. Interested in learning these techniques then look on http://www.johngibbonsbodymaster.co.uk This technique and more is taught on the Kinesiology taping Master-Class at the University of Oxford. John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine and physical therapy to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 239743 John Gibbons
Introduction to Kinesiology Taping and Application with Drew Freedman
 
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Listen now to Drew Freedman's ONE Concept Radio interview with host Felicia Brown about his upcoming presentations at the Canadian Massage and Chiropractic Conference October 18-20, 2013 in Niagara Falls Ontario.Register now https://oneconcept.com/ Drew Freedman is the Principal and Founder of The Boston Bodyworker, LLC located in Boston Massachusetts. Drew's professional career started in Tampa, Florida where he served as the Athletic Trainer for the Men's Basketball and the Women's Volleyball teams at the University of South Florida. Given the success Drew encountered with sports massage while being on the road as an Athletic Trainer, he decided to enroll in the massage therapy program at Suncoast School of Massage in Tampa, Fl. With his focus on Sports Massage, Drew was quickly enamored by the work of his instructor, James Waslaski. Upon graduation from massage school, Drew established a thriving practice in the Tampa Bay area that consisted of a clientele of professional athletes from area teams such as the Tampa Bay Buccaneers, Tampa Bay Mutiny as well as various Olympic and Pro teams that would venture to the Bay area for competitions and training. In 1999, Drew moved back to his hometown of Boston, Massachusetts where he established his private practice, The Boston Bodyworker, in the back of a spinning studio. Over the course the next 12 years, he built the Boston Bodyworker from a sole proprietorship to a thriving 12+ therapist clinic treating over 250 patients a week. The Boston Bodyworker is regarded as THE premier facility for clinical bodywork in New England, winning numerous awards and accolades from the city of Boston. During this time as well, Drew has been blessed to be teaching alongside one of the industry's most respected educators and presenters, Whitney Lowe, founder of the Orthopedic Massage and Educational Institute (OMERI), assisting him with his Orthopedic Massage training workshops from coast to coast. Drew's unique blend of both business success and hands-on skills allows him to provide a program that is designed to assist therapists who are aspiring to build the clinical practice of their dreams from the ground up. "Let's Get Clinical" combines almost two decades of experience in business, marketing, and branding as well as his vast knowledge of soft tissue techniques he has learned from some of the most respected names in the industry.
Views: 204 ONEConcept
How to treat a Strain / tear of the Adductor Muscle (Groin strain) using Kinesiology tape
 
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http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with an adductor muscle strain (groin strain). Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book called 'Muscle Energy Techniques, a practical guide for physical therapists', you can buy his book on http://www.amazon.com John is also writing 2 more books for 2013, one is on 'A Practical Guide for Kinesiology Taping Techniques' with a DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These will be able to buy at the end of 2013 through Amazon. John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 461567 John Gibbons
KT Tape: Plantar Fasciitis II
 
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CHECK OUT THE NEW VERSION: http://bit.ly/Ax3s66 The plantar fascia, or arch tendon, is a thick band of tissue that runs from the heel to the front of the foot and functions to support the arch of the foot. Heel spurs are sometimes associated with plantar fasciitis, but are a separate condition. Degeneration of the plantar fascia presents the same pain and necessitates the same treatment as plantar fasciitis, but is technically termed plantar fasciosis. Pain is almost always felt on the underside of the heel and most often along the arch of the foot. Plantar fasciitis is an inflammatory condition that is brought about by overuse of the fascia due to athletic training such as running, bearing significant weight for long periods of time, or jumping and dancing. Those who pronate (roll their feet in), are overweight, wear old or poorly fit shoes, or who have abnormal foot structure are at a higher risk of developing plantar fasciitis. Using KT Tape for this condition has shown tremendous results in alleviating pain and promoting the healing process. The tape provides comfortable support for the fascia serving to relax the foot and reduce inflammation. Proper diagnosis of the source of your pain is vital to creating a treatment plan to reduce pain and improve function. Your professional medical provider has the tools and expertise to diagnose and develop a treatment plan for your specific condition.
Views: 1197658 KT Tape
How to apply Kinesiology Taping for Plantar Fasciitis / heel spur / foot pain
 
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http://www.johngibbonsbodymaster.co.uk John Gibbons a registered Sports Osteopath demonstrates Kinesiology Taping for Plantar Fasciitis. Interested in learning about Kinesiology Taping and other Physical Therapy courses with John Gibbons, then look on http://www.johngibbonsbodymaster.co.uk
Views: 639830 John Gibbons
Kinesiology Tape for general Elbow Pain
 
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Welcome to Meglio TV Take a look at our short video guide which shows you how to apply Kinesiology Tape to help with general elbow pain. Our Kinesiology Tape is available either as a 5M roll or a pre-cut lengths depending on your requirements. In order to relieve your elbow pain you just need two short lengths of Kinesiology Tape – to find out how to position these watch our short video. Buy: 🇬🇧 https://mymeglio.com/products/kinesiology-tape 🇺🇸 https://www.amazon.com/Meglio-Kinesiology-Tape-Uncut-Muscle/dp/B01GEL81RC?ref=ast_p_et 🇩🇪 https://mymeglio.de/products/kinesiology-tape 🇪🇸 https://mymeglio.es/collections/all/products/kinesiology-tape 🇮🇹 https://www.amazon.it/Meglio-nastro-kinesiologico-reggiatura-lattice/dp/B01GEL81RC/ref=sr_1_1?ie=UTF8&qid=1533208343&sr=8-1&keywords=meglio%2Btape&th=1 🇫🇷 https://www.amazon.fr/Ruban-Kinesiologie-pr%C3%A9-coup%C3%A9-musculaire/dp/B01G5QQEHA/ref=sr_1_1?ie=UTF8&qid=1533208435&sr=8-1&keywords=meglio+tape Like what you see? Give us thumbs up above and subscribe: https://www.youtube.com/channel/UCzIVCCcq_oGqh7TyaK_EbAw?sub_confirmation=1 Want to see more workout videos? https://www.youtube.com/channel/UCzIVCCcq_oGqh7TyaK_EbAw/videos?sort=dd&view=0&shelf_id=0 Connect with Meglio Online: Explore: http://www.mymeglio.com Like: http://www.facebook.com/mymeglio Follow: http://twitter.com/wearemeglio View: https://www.instagram.com/mymeglio/ Whoever you are, whatever you’re doing, whenever you can. At work or at home. Getting better or getting faster. Our portable, innovative products will improve your fitness, whatever your targets are
Views: 22176 Meglio TV
KT Tape: Shoulder Stability
 
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Shoulder Stability The shoulder is an inherently unstable joint, yet very important for almost all of life's activities. The shoulder complex consists of many muscles, ligaments, tendons, bone, bursae, cartilage, and other anatomical components. Shoulder instability, or the resultant pain, can be a major problem on its own. Additionally, poor shoulder movement or placement can cause many other problems in the neck, spine, and chest -- as well as the entire body. Shoulder pain can have many different root causes, but is almost associated with anterior (or forward) shoulders. Muscles imbalances, notably overly strong or tight muscles in the chest and corresponding weak muscles in the back, can aggravate this issue and exacerbate poor posture. Poor biomechanics in the hips, legs, or torso can further upset the fluid movement of the shoulder and incite pain. Shoulder pain can also be caused by any number of issues in the joint space such as tears, arthritis, swollen bursae or inflammation, ligament laxity, and so on. With forward and raised shoulders the joint is put under pressure and doesn't have much of a chance to heal. This postural set also makes way for many other complications in the rest of the body. Retracting the shoulders will almost always create more joint space and relieve the stress and pain in the shoulder. Use this KT Tape application to bring the shoulders back to a normal set, take pressure off of the upper back muscles, and lengthen out the muscles in the chest. The result will be more joint space and less pressure on the already painful area. The application will serve as a gentle reminder to the muscles to keep the shoulder back in this healthy set. Use this application in combination with the General Shoulder Pain application for maximum effect. Other helpful treatments include massage, muscle release therapy, muscle balancing through assessment and training, as well as a conscious effort to maintain good posture. Try to avoid steroid shots that break down healthy tissue. Ice after activity and use NSAIDs if pain becomes intolerable. For additional resources, please visit the KT Tape website at www.kttape.com.
Views: 1016576 KT Tape
KT Tape: Shin Splints
 
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The shin is the common name for the front of the lower leg bone (tibia) and its associated muscles and tendons. While the tibialis posterior serves to point the toes and foot downwards (plantarflexion), muscles on the front of the leg (primarily the anterior tibialis) serve to point the toes and foot upwards (dorsiflexion). Anterior shin splints exist on the front of the lower leg and involve the tibialas anterior, while posterior shin splints present pain along the inside edge of the lower leg in the tibialis posterior tendon. As we walk or run, the tibialis anterior slows and steadies the motion of the foot as it hits the ground and lifts the foot during the swing phase of gait to prevent the toes from dragging the ground and prepare the foot for heel strike. Problems in this cycle often result in anterior shin splints, also known as medial tibial stress syndrome (MTSS), and are the most common cause of anterior shin pain. The causes of shin splints can be many and multifaceted. Overuse in activities like running, jogging, or cycling can result in various types of inflammation. New activities, changing running surfaces or frequent activity on hard surfaces, wearing poorly fit or worn shoes, a drastic increase in activity, or running on uneven surfaces can also make an individual more susceptible to development of shin splints. Along with overactive calf muscles, over-striding is often a component of the biomechanical problem underlying the root cause. As explained above, the tibialis anterior is very important during gait. The tibialis anterior muscle and tendon lengthen past their "normal" range when one over-strides. To compensate and find new room for movement, the muscle will separate from the tibia (shinbone) and result in inflammation and pain. Initially the pain may be very similar to other kinds of tendonitis in that it will start off sharp and then decrease as the body "warms up". The pain then generally returns upon the end of activity. In more serious cases, or in untreated long time sufferers, the pain can become severe and progress into stress fractures. Symptoms usually occur on the front edge of the shinbone and can be recreated when bending the foot upwards or when pressed. KT Tape can help relieve the pressure and strain on the tissue as well as relax the muscles of the shin. KT Tape will also increase proprioceptive awareness along the tibialis anterior and increase circulation to help quell inflammation. Use KT Tape in conjunction with rest to promote the healing process and see reduced recovery times. Make certain to ice after activity as well as take NSAIDs for pain relief. As the condition worsens the pain is constant and could result in stress fractures if not managed properly. Use the following additional conservative therapies to help speed the recovery process: • Adjust to the proper footwear for foot type • Run on softer surfaces • Correct form • Stretch sufficiently prior to activity • Massage • Decrease stride length • Avoid running on hills, especially downhill • Use the KT Tape arch support application • Thorough calf stretching • Mix up cardio workouts; cross-train For additional resources, please visit the KT Tape website at www.kttape.com.
Views: 1430519 KT Tape
KT Tape: Carpal Tunnel
 
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Carpal tunnel syndrome is caused when there is pressure in the carpal tunnel (a space in the wrist) that compresses the median nerve, causing the nerve to function improperly. Because the carpal tunnel is surrounded by bone on one side, and an inflexible ligament on the other, if pressure builds, the nerve has nowhere to go and becomes pinched. When carpal tunnel syndrome occurs, the normal functions of muscle control and sensory communications in the hand are impaired. Problems that can occur in carpal tunnel syndrome include: Pain Numbness Tingling Weakness The KT Tape application as described below can help stabilize the carpel tunnel aiding in the normal function of the medina nerve. If KT tape does not bring relief, heavier bracing may be suitable. If neither of these bring relief, seek professional medical attention where additional measures can be taken including physical therapy, injections or surgery.
Views: 787700 KT Tape
KT Tape - Kinesiology Taping Instructions for SI Joint
 
04:24
Low back pain is often caused by complications arising from the SI Joint. Though the SI Joint is not the singular cause of low back pain, attention to the joint is important in assessing and treating the pain. Athletes from all sports and people from all walks of like experience problems with the SI Joint due to its pivotal position in the body. The joint joins the sacrum to the pelvis (identified by the "dimples" on the low back) and is designed for stability rather than mobility, though motion does occur. Its function is to spread the load of the torso throughout the hips and from the hips back throughout the torso. The joint is very sensitive to pain due to the many muscles that act on the joint and the fact that the joint is highly innervated by many nerves. This fact could explain why SI Joint can take so many forms and cause pain in many unique ways. Women are thought to be at an increased risk for this pain because of their broader pelvises and shorter limb lengths. Additionally, hormones released during childbirth to relax the ligaments can cause later complications with hypermobility and chronic pain. Causes of SI Joint pain are many, and many of these are not fully understood. However, there are some common causes of low back pain related to SI Joint dysfunction. Asymmetric motion due to leg-length inequality, major muscle imbalances, poor physical condition, arthritis in the hips, and scoliosis are some of the more serious causes that are due to position of the pelvis. Biomechanical problems such as poor form in sport, inflammation due to overuse, trauma, and poor nutrition leading to degeneration are other causes that are very commonly found in conjunction with SI Joint pain. Poor footwear and training habits can be linked to SI problems as well. Motion does occur at the joint, therefore subluxations (small misalignments) or a locked and stuck position can cause pain due to unnatural movement or no movement at all. These conditions will often present as misaligned, rotated, or tilted hips. Pain is the most obvious symptom of SI Joint pain and can range from dull and achy to sharp and debilitating. Most individuals report that the pain began suddenly with or without an event. Pain patterns are difficult to describe with SI Joint pain outside of low back ad buttock pain. Patterns seem to differ among different individuals in how far it radiates, what sensation is felt, and how intense the pain can be. Sitting for long periods of time is often a trigger, and standing from sitting can recreate the pain acutely. Pain that spreads widely over the back, buttocks, and legs is more than likely something separate from SI Joint dysfunction and should be diagnosed further. KT Tape can be used to take pressure off of the associated musculature, create additional space by manipulating the fascia, and increase circulation to the area for a sense of pain relief and support. Relief is generally felt immediately. Use KT Tape in combination with massage, ice after activity, myofascial release, rest, stretching, chiropractic adjustments, avoidance of pain inciting activities, NSAIDs, and core workouts such as Pilates. Buy KT Tape at: http://www.theratape.com/brand/kt-tape.html
Views: 14478 TheraTape
How to treat a strain of the Rectus Femoris (Quadricep) muscle using Kinesiology Tape
 
02:39
http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with a strain of the Rectus Femoris muscle. Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide for Kinesiology Taping Techniques' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These 2 books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 161912 John Gibbons
Gluteus Taping Instructions using StrengthTape Kinesiology Tape
 
01:50
From http://www.theratape.com/ .... Kinesiology taping instructions for the gluteus muscles using StrengthTape kinesiology tape enhanced with negative ion technology. Buy StrengthTape at http://www.theratape.com/strengthtape-by-lifestrength-1.html.
Views: 8674 TheraTape
How to treat Neck pain - Levator Scapulae / Upper Trapezius Strain using Kinesiology Tape
 
03:25
http://www.johngibbonsbodymaster.co.uk John Gibbons a Registered Osteopath demonstrates Kinesiology Taping for Neck pain (Levator Scapulae / Upper Trapezius strain). Interested in learning how to apply Kinesiology Tape and other Physical Therapy courses then look on http://www.johngibbonsbodymaster.co.uk
Views: 670061 John Gibbons
Kinesiology Taping for CrossFit Games Open WOD 14.1 by Rocktape
 
05:46
Sherry Chocholaty demonstrates applying Rocktape kinesiology tape to the major areas being used for Open WOD 14.1 Buy Rocktape at: http://www.theratape.com/rocktape.html
Views: 1310 TheraTape
How to treat Knee Pain (Patellofemoral Pain syndrome) using Kinesiology tape
 
03:11
http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology tape for a patient that presents with anterior knee pain and in particular patellofemoral pain syndrome. Want to learn how to apply Kinesiology Tape and other Physical Therapy CPD Courses then look on http://www.johngibbonsbodymaster.co.uk John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These 2 books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 213733 John Gibbons
KT Tape: Tennis Elbow
 
04:52
Tennis Elbow is the common name describing the condition Lateral Epicondylitis, or inflammation of the outside portion of the elbow resulting in soreness and tenderness. Though, recent research has shown that the condition is not as much inflammatory as it is degenerative (microscopic injury to the tendon). The elbow is the obvious juncture between the shoulder (the rest of the body for that matter) and the hand. Though often unappreciated or recognized, the elbow and especially the ligaments and nerves that pass through, are put under constant pressure and demand during even the most simple of activities. Research shows the condition is not entirely inflammatory in nature and has many root causes and presentations. Typically the condition affects individuals greater than 40 years of age with a history of repetitive activity of the forearm leading to aggravation of the tendons. Most often the condition shows up in the dominant arm and will take extended periods of time to heal due to the low blood flow to the area. The cause of tennis elbow is not precisely known, and is very likely due to many contributing extrinsic (activity) and intrinsic (anatomical and nutritional) factors. Some, but not all, of the following factors can lead to symptoms of tennis elbow and pain at the lateral epicondyle: • Poor general conditioning • Improper form while training • Bad technique during sport or work (repetitive) • Worn or poor fitting equipment • Gripping with unnecessary force • Sudden forceful pulls • Overexertion • General overuse As the namesake for the condition, tennis is the most common sport directly associated with this condition. However, tennis players represent a very small portion of the total population of tennis elbow sufferers. Use of the wrist and forearm to increase power during movement, rather than the core, will create susceptibility to lateral elbow pain. Tennis is certainly a sport that often creates opportunities for these causes, but many other activities do as well. Those who engage in other racquet sports, work at a computer for long periods of time, hair stylists, construction workers, mechanics, and others that grip and use their wrists while the torso is stationary are likely to develop this condition. Other conditions such as carpal tunnel, rotator cuff calcification or tears, and biceps tendonitis may also increase the chances of developing tennis elbow. Pain from tennis elbow is felt on or near the bump that forms the outer portion of the elbow. Symptoms are usually mild, but can be so excruciating the daily activities become impossible. They usually occur one to three days after the causal activity and typically get worse with activity and better with rest. Performing a backhand in tennis, use of a screwdriver, shaking a hand, wrist extension, lifting an object with the arm extended in front, or unscrewing a lid are all motions that will recreate the pain of tennis elbow. Pain is generally specific to the lateral elbow, but can radiate down the forearm into the wrist and hand. Rarely does swelling or bruising occur, and these symptoms may indicate a more serious condition. KT Tape helps to treat tennis elbow by increasing circulation to a relatively nonvascular area. KT Tape also decreases pressure and creates fascial manipulations to immediately reduce pain. To minimize healing time, one should also perform light progressive stretching of the forearm muscles, ice after activity, implement massage, and focus on core movements rather than overuse of the extremities. NSAIDs may also be taken to reduce pain and any inflammation that may be present. Once symptoms have subsided, implementation of a strength training program targeted at the shoulders, back, and core will help to reduce strain on the forearm. Technique improvement during sport or occupation will also greatly reduce the occurrence of tennis elbow. For additional resources, please visit the KT Tape website at www.kttape.com.
Views: 1517608 KT Tape
Green Bay Packers Training Camp Preview | Will the Packers cut Donald Driver?
 
03:55
Check out PFW's Training Camp Previews for the whole NFC North: http://www.profootballweekly.com/2012/07/21/nfc-north-training-camp-reports-3 Visit PFW's YouTube channel: http://www.youtube.com/profootballweekly Like us on Facebook: http://www.facebook.com/profootballweekly Follow us on Twitter: http://www.twitter.com/profootballwkly Add Pro Football Weekly to your circles on Google+ Donald Driver danced with the stars, but his new contract doesn't mean he'll be in a Packer uniform in '12. The same goes for another Packer veteran, A.J. Hawk.
Views: 1883 Pro Football Weekly
How to apply Kinesiology Taping for Shoulder Pain (Rotator Cuff - Supraspinatus strain)
 
04:13
http://www.johngibbonsbodymaster.co.uk John Gibbons a Registered Sports Osteopath demonstrates Kinesiology Taping for a Rotator Cuff strain of the Supraspinatus. Interested in learning how to apply Kinesiology Tape and other Physical Therapy courses then look on http://www.johngibbonsbodymaster.co.uk
Views: 655598 John Gibbons
Postural Taping for the Lower back, spine and pelvis using Kinesio Tape / Rocktape
 
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http://www.johngibbonsbodymaster.co.uk John Gibbons is a registered Osteopath, Lecturer and Author and is demonstrating how to treat for lower back, pelvis and hip related pain through Postural Taping using Rocktape / KTape. These techniques and more is taught on the Kinesiology taping Master-Class at the University of Oxford. John is also the Author of the highly successful book and Amazon No 1 best seller called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 3 more books, one is called 'A Practical Guide to Kinesiology Taping' and comes with a complimentary DVD. The other books are called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction' and 'Functional Anatomy of the Pelvis and SI joint'. All the books are available to buy now through his website http://www.johngibbonsbodymaster.co.u... or from Amazon http://www.amazon.co.uk John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.
Views: 4731 John Gibbons
How to treat neck pain - Trapezius and Levator Scapulae pain - Kinesiology Taping
 
02:20
http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons a sports Osteopath and lecturer for the Bodymaster method is demonstrating how to apply kinesiology taping for upper trapezius and levator scapulae, the pain could also be originating from the cervical spine, facet joints, and even the cervical disc. Interested in learning these techniques then look on http://www.johngibbonsbodymaster.co.uk John Gibbons lectures 10 specific courses in Physical therapy and is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk
Views: 409563 John Gibbons
How to treat Shoulder and Biceps Pain using Kinesiology Taping techniques
 
02:22
http://www.johngibbonsbodymaster.co.uk/courses/kinesiology-taping-for-the-athlete-masterclass/ John Gibbons a sports Osteopath and lecturer for the Bodymaster method is demonstrating how to apply kinesiology taping for Anterior Shoulder pain and Biceps Tendinopathy. Interested in learning these techniques then look on http://www.johngibbonsbodymaster.co.uk John Gibbons lectures 10 specific courses in Physical therapy and is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'. John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'. These books are available to buy now through my website http://www.johngibbonsbodymaster.co.uk/books/ or from Amazon http://www.amazon.co.uk
Views: 144666 John Gibbons
KT Tape - Kinesiology Taping Instructions for General Shoulder Pain
 
02:45
Pain in the front of the shoulder is usually the result of strained or inflamed biceps tendons. Inflammation of the biceps tendons or strained ligaments contributes to pain in the front of the shoulder. Acute pain is addressed by icing affected area and anti-inflammatory medication. KT Tape is helpful in increasing lymphatic drainage, reducing pain by relieving pressure on nerves, and proving support and stability to the shoulder. Buy KT Tape at: http://www.theratape.com/brand/kt-tape.html
Views: 527 TheraTape
Equine Kinesiology Taping for Lymphatic Drainage - Hock
 
04:02
Equine taping techniques to reduce swelling and inflammation in the hock area. Buy equine kinesiology tape at http://www.theratape.com/brand/kinesio-tape/kinesio-equine-tape.html.
Views: 3169 TheraTape
KT Tape - Kinesiology Taping Instructions for Rotator Cuff Pain
 
02:23
The rotator cuff tendon lies between the shoulder bones. As the tendon becomes inflamed, it can become pinched. The sac of fluid that cushions the tendon can also be damaged. Both problems create rotator cuff pain. Swimming, racquet sports, and throwing sports all have high incidents of rotator cuff problems. Inflammation is managed with icing and rest. If the tendon is torn or becomes unattached, surgery is required. KT Tape helps manage rotator cuff pain by providing support and stability to the shoulder and rotator tendon. It can alleviate impingement and aid in body mechanics. Further KT Tape aids recovery by increasing circulation around the area of the injury. Buy KT Tape at: http://www.theratape.com/brand/kt-tape.html
Views: 2053 TheraTape
KT Tape - Kinesiology Taping Instructions for Medial Knee Pain
 
02:41
Medial knee pain can indicate a number of different root causes. These causes include Pes Anserinus Inflammation/Strain, Medial Meniscus/Cartilage Tear, Osteoarthritis, and Medial Colateral Ligament Sprain. These conditions often arise due to overuse and include inflammation or irritation of the structures that make up the medial knee. Each of these conditions has its own well-established treatments that include rest, icing after activity, anti-inflammatory medications, physical therapy, and strength training. Pes Anserinus Inflammation/Strain -- The Pes Anserinus is the joining of three muscles near the inside of the knee. When one of these muscles, muscle attachments, or the bursas underneath the tendons of these muscles becomes inflamed or strained, this spot can become very painful and cause weakness in the knee. Medial Meniscus/Cartilage Tear - Caused by over-rotation or twisting of the knee, hyper-extending or hyper-flexing the knee, impact on the outside of the knee, or simply from overuse. The cartilage or meniscus becomes damaged on the inside portion of the knee causing less integrity of the system that constitutes the medial knee. Osteoarthritis - The cartilage in the knee degenerates and ceases to provide a smooth surface for bones to move along. The lubricating functionality of the joint is negatively affected and causes irregularities in the bone. Medial Colateral Ligament Sprain (MCL) -- the MCL connects the femur (thigh bone) to the tibia (shin bone). It also acts to resist forces applied to the outside of the knee to maintain the inner portion of the knee from separating during activity. Injury typically occurs when significant force is applied to the outside of the knee. Proper diagnosis of the source of your pain is vital to creating a treatment plan to reduce pain and improve function. Your professional medical provider has the tools and expertise to diagnose and develop a treatment plan for your specific condition. KT Tape has been helpful for lateral knee pain, regardless of its source, through its ability to provide support without limiting mobility. KT Tape cues large muscle groups like the quadriceps to do their job in supporting knee movement. By creating surface tension on the skin over the area needing support, KT Tape creates a light, comfortable support structure that relieves pain and restores mobility. Buy KT Tape at: http://www.theratape.com/brand/kt-tape.html
Views: 7422 TheraTape
Equine Kinesiology Taping for Limb Awareness
 
03:15
Equine taping techniques for limb awareness. Buy equine kinesiology tape at http://www.theratape.com/brand/kinesio-tape/kinesio-equine-tape.html.
Views: 964 TheraTape
KT Tape: Rotator Cuff
 
04:33
The rotator cuff is the group of muscles and their tendons that act to stabilize the shoulder. These muscles are relatively small, yet are extremely important in all shoulder movements. They start at the shoulder blade and connect to the upper arm in a fashion that forms a "cuff" to provide the needed stability and mechanics of the shoulder. To further explain the vital nature of these muscles, understand that the shoulder joint is much like a golf ball sitting on a tee. This design is necessary for the wide range of motion needed from the arm, but inherently creates a relatively unstable joint. The rotator cuff muscles are the muscles responsible for countering this unstable state. Though often thought to be an injury related specifically to athletic activity, incidence of rotator cuff injury is just as high in non-athletic populations. Rotator cuff injuries generally involve many factors. Incidences of injury increases with age and degeneration of the tendons, but younger individuals with this condition have likely overused the shoulder joint or have developed muscle imbalances or poor biomechanics. Causes include muscle tears, overuse, hyperextension or hyperflexion of the shoulder, poor throwing form, among others. The tendons at the ends of the rotator cuff muscles can become torn or inflamed and lead to pain or restricted arm movement. Torn rotator cuffs can also occur following acute trauma to the shoulder, or more commonly through the overuse of the tendons. Athletes or individuals that frequently make repeated throwing motions, swinging motions, or explosive pushing or pulling motions are especially at high risk. Swimming, racquet sports, and throwing sports are all good examples of activities with high incidents of rotator cuff problems. Rotator cuff pain presents as pain among the muscles in the shoulder that are responsible for rotation and lifting. Pain is generally felt at the front and outside of the shoulder or in the shoulder itself. Symptoms include pain, weakness, raised shoulders, and decreased range of motion. The pain is made worse with activities requiring the arm to operate overhead or out in front of the body. Clicking, catching, or snapping are rare symptoms in rotator cuff injuries and may be indicative of other problems such as a torn labrum or fracture. Early diagnosis and action is essential to prevent irreparable damage. KT Tape can be used during the healing process to create stability, relieve pressure, increase circulation, and relax the overworked or strained muscle. Icing after activity and rest are essential and should be combined with NSAIDs to combat inflammation and pain. After the initial healing process has completed, a strengthening rehab program should be implemented. For additional resources, please visit the KT Tape website at www.kttape.com.
Views: 2158539 KT Tape
KT Tape - Kinesiology Taping Instructions for Gluteus Pain
 
04:00
The gluteal muscles are the three main muscles that make up the buttocks. These muscles rotate the hip to the outside, extend the trunk of the body, and perform movements such as the squat and lunge. Gluteal Pain can be caused by a number of different factors including knots in the muscles, inflammation of muscle attachments, inflammation of bursas, lower back problems, hamstring tightness or overactivity, or referred pain from the spine. Causes include sitting for long periods of time (atrophy and pressure), strains from over-activity, or injuries affecting the lower back or hamstrings. Rest, massage, and strength training have shown to reverse the atrophic effects of sitting too long or inactivity and pressure. Determining the root cause of the pain is important to accurately treat the condition. Using KT Tape will help to relieve pressure from the area by providing support, increase blood flow, and stimulate the proper reactions from muscles to alleviate symptoms. These functions help to reduce pain and prevent compensation injuries -- injuries that arise from abnormal movement due to existing pain. Proper diagnosis of the source of your pain is vital to creating a treatment plan to reduce pain and improve function. Your professional medical provider has the tools and expertise to diagnose and develop a treatment plan for your specific condition. Buy KT Tape at: http://www.theratape.com/brand/kt-tape.html
Views: 4247 TheraTape
KT Tape - Kinesiology Taping Instructions for Inner Knee
 
03:58
The Pes Anserine (goose's foot) is the joining of three tendons on the front and inside portion of the lower knee area. The bursae in this area allow for smooth sliding of these tendons with the medial hamstrings and the medial collateral ligament. The bursae will often become inflamed during periods of overuse and cause mild to moderate pain. The three muscles (Sartorius, Gracilis, and Semitendinosus) whose tendons insert into this area all serve to flex the knee and affect hip position. The primary cause of Pes Bursitis is overly tight hamstrings that put extra pressure on the surrounding bursae. Tight quads (especially in females), a blunt force to the inside of the knee, or over-pronation while running could also be causes. A rapid increase of activity without a proper stretching regimen is likely going to cause issues with the Pes Anserine area in the form of inflammation of the bursae or minor tearing of the tendons. This condition is also often found concurrently in patients who are experiencing Osgood Schlatter syndrome, arthritis, or tears in the medial meniscus. Pes Bursitis will at its worst be mild to moderate pain at the inside and lower-front portion of the knee. Pain beyond this point could be a sign of stress fractures or more serious issues involving ligaments. When pain becomes more than a simple annoying pain, the individual should seek alternatives means for cardiovascular training and focus on a stretching regimen for the hamstrings and quadriceps. KT Tape will help to relieve pressure off of the inflamed bursae and increase circulation to the area. Both results will drastically reduce pain and reduce the time to heal. As mentioned, a complete stretching regimen for the hamstrings and quads should be put in place as well. NSAIDs, ice after activity, and alternative means for cardiovascular fitness such as swimming should also be implemented. After symptoms are gone, focus on strength training of the lower body and continued flexibility. Buy KT Tape at: http://www.theratape.com/brand/kt-tape.html
Views: 3150 TheraTape
KT Tape: Achilles Tendonitis
 
04:01
Achilles Tendonitis The Achilles tendon is the largest tendon in the body. It connects the calf muscles to the heel and is active during almost all activities including walking, jumping, and swimming. This dense tendon can withstand large forces, but can become inflamed and painful during periods of overuse. Pain results from inflammation (tendonitis) or a degenerating tendon (tendinosis). Tendinitis typically develops after abrupt changes in activity or training level, use of poorly fit or worn footwear, or training on uneven or dense running surfaces. Overuse prior to sufficient training is generally the cause. This is due to forces 8-10 times the body weight acting on the tendon during physical activity. Achilles injuries range from inflammation to a breakdown in the tendon. Pain is generally felt low on the back of the heel due to the low vascularity and susceptibility for inflammation. Pain higher on the Achilles is generally more muscular pain and less tendonitis. If swollen spots or knots are found along the tendon, or if the tendon feels jagged, cease activity and seek professional medical care. Along with proper rest, icing, and anti-inflammatory medication, KT Tape can help relieve this pain and reduce the inflammation along this crucial tendon. Though even walking can become painful with Achilles injuries, KT Tape can get you moving again. For additional resources, please visit the KT Tape website at www.kttape.com.
Views: 1531913 KT Tape
KT Tape: General Elbow
 
03:28
General Elbow The elbow consists of three bones coming together at a junction, as well as the muscles that serve to flex, extend, and rotate the arm. The elbow also consists of ligaments that hold these bones in place, tendons that attach muscles to bones, cartilage that allows for smooth movement of the bones at their joints, and nerves that provide functionality to the arm. Each of these different parts can become irritated or strained resulting in pain. Many times elbow pain can be dull and achy, and not specific to any one particular area. There may also be times when you will want general support for use in sport, daily activities, or outdoor work. The following application will help to provide pain relief and support during activity, and can be used to address general elbow weakness due to pain. Elbow weakness and pain can occur due to hyperextension of the elbow, overuse in sport or physical activity, or as a result from problems further down or up the arm. Those with professions that use the hands and arms with repetitive strain -- such as hairstylists, mechanics, massage therapists, or warehouse employees -- will find that general elbow pain is unfortunately sometimes part of the job. KT Tape will help to provide the needed support and pain relief to help recover faster and avoid further injury. More specific elbow pains can be addressed with our other elbow applications, but use this application for general elbow pain and overall support. Try to avoid activities that cause the elbow significant stress, and ice after activity. For additional resources, please visit the KT Tape website at www.kttape.com.
Views: 519432 KT Tape
Get rid of foot pain - Taylor's Bunion
 
20:01
Read the blog: https://fluidhealthandfitness.com/2018/09/24/designed-to-move-tailors-bunion/ Get a mobility kit: https://fluidhealthandfitness.com/product/designed-to-move-mobility-kit/ Connect with Dr. Ashley Labore, PT: http://pureyoga.us/schedule-physical-... A bunion is a bony bump that forms along the side of the foot. A tailor's bunion occurs when this bump is on the outside of the foot, at the base of the little toe. Tailor's bunion got it's name from tailors who often sat cross-legged on hard surfaces so they could work more efficiently. The added pressure placed on the outside bony protuberance prompted the body's protection mechanism resulting in a fortification of the area with additional calcification around the joint causing the bone spur. Today, tailor's bunions are mostly influenced by poorly fitting shoes, structural problems in the feet or abnormal gait patterns. As bone spurs develop from repetitive pressure in one area of the body, we need to look at the mechanics of how the foot comes in contact with the ground to determine if it is creating these conditions. Traditionally, during initial foot contact in gait individuals either land on the front of the foot or the heel. Those with a shallower step tend to land on their toes. This initial contact force along with the diagonal placement of the foot can place significant pressure on the outside of the toe box where taylor's bunions occur. Stride length is lessened by poor posture and the overuse of the hamstrings. Greater forces on the foot due to which can lead to excess spreading out of the bones of the feet as it tries to absorb the force from the ground. This can push the side of the foot into your shoe creating even greater pressure on the 5th metatarsal or just under the pinky bone.
➮  Kinesio tape low back pain Sciatic sciatica leg pain
 
02:35
Book On Sale Now! Intro to Kinesiology is now available. you can get it here http://tinyurl.com/j9hf24b Knee Pain This video will show you kinesio taping techniques on how to use kinesio tape for general knee pain. Anything ending in –itis will mean inflammation to the area. (just an FYI for anyone who didn’t already know that) Using Rocktape and these techniques can help reduce inflammation and heal the area at a faster rate. This happens by the elasticity of the kinesio tape. As it is stretched and placed on the skin, the recoiling of the Rock tape provides a lifting effect. This allows for better blood and lymphatic flow to the area. Lymph is part of your immune system and will help reduce inflammation. Applying the Kinesio tape correctly using these techniques will also reduce pain from the injured or inflamed area. So whether you injured your knee or developed pain over time, Rocktape can help get you back into your active state. Wondering where to buy kinesio tape? Click this link here When purchasing from Progression Fitness you get access to a practitioner that is certified in Pain Management and Rocktape Certified who can assist you further with taping techniques.
Views: 15984 Wilson Phillips
KT Tape - Kinesiology Taping Instructions for Neck Pain
 
02:22
Neck pain can be caused by a number of factors, including muscle strain, ligament sprains, arthritis, or a "pinched" nerve. Neck pain most successfully treated by KT Taping techniques include Cervical Strain, and Cervical Myofascial pain. Cervical strain Cervical muscle strain can occur when there is an injury to the muscles of the neck, causing spasm of the cervical and upper back muscles. Cervical strain may result from the physical stresses of everyday life, including poor posture, muscle tension from psychologic stress or poor sleeping habits. Typically, symptoms include pain, stiffness, and tightness in the upper back or shoulder, which may last for up to six weeks. Cervical Myofascial Pain Myofascial pain causes tight and tender areas of muscle that are sensitive to pressure. Myofascial pain in the neck can develop after trauma or with other medical conditions, such as psychologic stress, depression, or insomnia. KT Tape alleviates pain by providing support and increased circulation around the affected area allowing for a rapid recovery. Generally individuals will feel immediate support and pain relief upon taping. Buy KT Tape at: http://www.theratape.com/brand/kt-tape.html
Views: 3575 TheraTape
KT Tape - Kinesiology Taping Instructions for General Elbow Pain
 
03:20
The elbow consists of three bones coming together at a junction, as well as the muscles that serve to flex, extend, and rotate the arm. The elbow also consists of ligaments that hold these bones in place, tendons that attach muscles to bones, cartilage that allows for smooth movement of the bones at their joints, and nerves that provide functionality to the arm. Each of these different parts can become irritated or strained resulting in pain. Most commonly elbow pain occurs due to a condition called tennis elbow, or lateral epicondylitis. This pain is often the result of overuse and repetitive strain due to the repetitive or blunt bending of the wrist under resistance. Other causes of elbow pain include pinched nerves, inflammation or rupturing of the biceps or triceps tendons, hyperextension, or dislocation. The most common treatments for elbow pain include rest and ice. KT Tape is used to provide support and give relief to associated tendons and ligaments, as well as relax the surrounding muscles. Elbow pain is many times due to inflamed areas, and the therapeutic effects from this KT Tape application are optimal for reducing the inflammation and pain. Buy KT Tape at: http://www.theratape.com/brand/kt-tape.html
Views: 1006 TheraTape
KT Tape: General Shoulder Pain
 
02:45
CHECK OUT THE NEW VERSION: http://bit.ly/AflQQY Pain in the front of the shoulder is usually the result of strained or inflamed biceps tendons. Inflammation of the biceps tendons or strained ligaments contributes to pain in the front of the shoulder. Acute pain is addressed by icing affected area and anti-inflammatory medication. KT Tape is helpful in increasing lymphatic drainage, reducing pain by relieving pressure on nerves, and proving support and stability to the shoulder.
Views: 459889 KT Tape
Kinesiology Taping for CrossFit Games Open WOD 14.3 by Rocktape
 
04:09
Sherry Chocholaty demonstrates applying Rocktape kinesiology tape to the major areas being used for Open WOD 14.3. Buy Rocktape at: http://www.theratape.com/rocktape.html
Views: 506 TheraTape

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